Friday, February 5, 2010

Why Juice?

Why don't more people take up the habit of juicing? The benefits of juicing are huge. More energy, better building metabolism, healthier skin, to name a few. Like anything in life, juicing needs to become a habit to trully get the full benefit. The clean up is just to time consuming. Hmm! Let's for a second compare apples to oranges, so to speak. O.K., wake up, boil the pot of water, 5 minute wait, add my coffee and sugar for taste, if that's your preference and a nice hot warm cup of joe to get you going for the next half hour. And, another after that for some coffee lovers'. Now, consider this, wake up, grab a couple apples, grapes, carrots, maybe another fruit or vegetable or too, drop it in the juicer and 10 seconds later a refreshing drink is waiting to get you going for the whole morning. Like I said, it's a habit, but within three to four weeks, the clean up will not even be noticeable, 3 to 5 minutes out of your day. Need proof of the benefits, check out wikipedia http://en.wikipedia.org/wiki/Jack_LaLanne, yeah he's still kicking. So, what juicer to buy. Well, I've used a few different ones, but the best is probably the original one sold by Jack Lalanne, The Juicer. But, there are cheaper one's out there. He has a good book out through amazon nice information if you want to find out more. And I am including some of the juicer's available from Amazon as well. Here's to your health.

Good Luck,
lilbrk4lilmac

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